Mistakes to avoid
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Session Start and Stop Times: Why ’45 Minutes’ Is Not Enough on a Progress Note

Documenting start and stop times for therapy sessions is crucial for verifying claims with insurers, preventing clawbacks, and maintaining accurate records. While it may seem redundant, recording clock times ensures compliance with billing codes and supports the integrity of clinical documentation. Developing this practice streamlines the auditing process and protects practitioners' work.

AI for therapists and the role of the Business Associate Agreement
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“Siloing” in Google Workspace: Preserving Privacy and Trust in an AI-Infused World

Explore the balance between AI integration and patient privacy in Google Workspace. Learn how ‘silohing’ your workspace can secure sensitive health information without compromising the benefits of AI. In a world where artificial intelligence (AI) permeates virtually every facet of our lives, maintaining the privacy and security of private health information (PHI) remains our primary...

Infographic titled "The Perfectionist's Secret: They Don't Start" with subtitle "Fear of failure, not high standards, is what drives the delay." The graphic features a circular diagram on a gradient background showing the perfectionism-procrastination cycle. At the center is a heart icon with text "Fear of failure is the engine." Four connected stages form a cycle: "Task with performance stakes appears" leads to "Delay begins (not starting, over-researching, switching to safer tasks)" leads to "Self-image preserved (the possibility of perfection remains intact)" leads to "Delay reinforced as effective coping" which loops back to the start. Three text boxes at the bottom provide research findings: "Fear of failure fully mediates the perfectionism-procrastination link," "79% of young perfectionists (ages 16-25) report procrastination and 87.5% of gifted 7th-8th graders score high on perfectionism," and "CBT reduces perfectionism with large effect size (η² = 0.78)." Sources cited include Dr. Jud, procrastination research, gifted-student and ICBT meta-analyses.
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How Instagram Turbo-Charged the Worst Kind of Perfectionism

How Instagram Turbo-Charged the Worst Kind of Perfectionism Not all perfectionism hurts the same. The research is clear about this. Self-oriented perfectionism (your own high standards) is painful but can sometimes drive useful work. Socially prescribed perfectionism, the belief that other people require you to be perfect, is the one consistently linked to depression, eating...

The Perfectionist’s Secret: They Don’t Start
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The Perfectionist’s Secret: They Don’t Start

The Perfectionist’s Secret: They Don’t Start Perfectionists are supposed to be the over-workers. The ones who grind. The ones who cannot stop polishing a thing. They are often also the ones who have not started. This is the quiet paradox that shows up in the research on perfectionism and procrastination. The same person who pulls...

Perfectionism Is Not Making You Better at Your Work
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Perfectionism Is Not Making You Better at Your Work

Perfectionism Is Not Making You Better at Your Work The cultural script is that perfectionists are your best employees. The high achievers. The ones who care so much they stay late. The research does not agree. A 2025 meta-analysis by Thomas Curran and Aishwarya Bellam looked at data from 9,560 participants across 35 years of...